you
deserve
to enjoy
motherhood
“Happiness is the meaning and purpose of life, the whole aim and end of human existence.”
— Aristotle
Hi, I’m Lauren.
Happiness & Wellbeing Coach for moms.
Using positive psychology, I teach my process of Full Cup Motherhood.
I help you slow down, find yourself, and fill your cup, so you have the energy to enjoy motherhood.
-
![]()
free resources
-
![]()
Full Cup Motherhood
-
![]()
workshops & events
“happiness is when what you think, what you say, and what you do are in harmony.”
-Mahatma Gandhi
