Hi, I’m Lauren.

Mom of two littles. Happiness & Wellbeing Coach for moms.

I accepted my dream job after college.

I followed the path I was supposed to: go to college, get a practical business degree, get a good-paying corporate job, buy a house, have a family.  Check, check, and check!

I worked as a leader at a Fortune 50 retail company. And for a long time, I loved it!

I was somewhere that paid well, where I could solve problems. I was given leadership opportunities and helped guide others on their career paths.  And I made amazing, lifelong friendships.

Once I became a mom, I lost myself.

I realized that my identity and priorities had completely changed. I became so busy and overwhelmed, that I was not taking care of myself.  I was exhausted - not sleeping well or fueling my body.  I was irritable with my family.  And I felt lost and un-fulfilled at work. Until I finally realized that I had been so busy taking care of everyone else, that I hadn't made any time to figure out what I really needed.  

My life completely changed when I gave myself my time and energy again.

I started making time for myself as important as an appointment on my calendar.  I started to slow down, listen, and explore what brought me fulfillment, balance, and joy.  I started to change my perspective - that the goal was to fill my cup - so that I could be my best self for me and my family.  

And with that, I started making big changes - switching to cleaner products and food (I guess the term now is “scrunchy” mom? sorta-crunchy?), practicing meditation, and working with coaches to find myself again.  And I ultimately ended up leaving my 12-year corporate career to become a certified life coach and start The Happy Mamas Club to support other moms on their journeys. 

It has been so rewarding to help moms find happiness and well-being, using Positive Psychology.

And the beautiful result we've found - is that when moms are happy & healthy - their families are, too.  Your positive energy overflows to your family, friends, and community - touching everyone around you.

I would be honored to guide you on your journey. Let’s Make this your Happy Mom Era.