RE-DISCOVER YOURSELF, YOUR PATH, YOUR PEACE
14-day foundations of balance
foundations of balance
Based in Positive Psychology | the Science of Happiness
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Modern Moms who may be:
New to personal development, positive psychology, or life coaching, but curious to see how it could impact your life.
Struggling with overwhelm and burnout. Wanting to figure out how to find the time and energy for self-care and the things you enjoy.
Feeling lost and unfulfilled at work or home and need some direction. You may know you need a change, but are unsure what you want to do. You may want to find something more aligned.
In a new phase of life or transition - you're a new mom, or your kids are starting a new phase, or something else has changed and you're re-evaluating your life.
Wanting to slow down be more present, find more peace and be more intentional in your life and relationships.
Wanting a thought and accountability partner to figure out what's next and how to get there, within a safe and supportive space.
Ready and EXCITED to dig deep, learn, and take a look at your life, passions, values, and your goals for the future.
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This is a 14-day coaching program, where I will guide you to re-discover yourself, your path, and your peace.
2 powerful 1:1 coaching calls online (50-min each)
Using research-backed practices based in positive psychology, I will guide you through:
Who You Are: your strengths, values, life path + purpose profile, to be your forever guide to meaningful life + work that uses your unique strengths, passions, and values to impact others.
Where you are + Where you want to be: your life balance plan across all areas of your life. We will identify one area, one goal that you want to start with. Simple, no overwhelm!
Personal Daily Rituals to support you in transforming your day-to-day life. We will start to incorporate practices around mindfulness, gratitude, and holistic (mind/body/soul) well-being throughout the 14 days.
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$97 New clients only
Most of the time investment will be in the weekly 50-min calls. Each week, we will co-create small challenges to move you towards your goals.
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Option 1 - Book Now with the button below. You will secure your spot, and be able to start scheduling your 2 sessions right away.
Option 2 - Book a Free Connection Call (below) where we can chat, get to know each other, and make sure we're a good fit.
Ready to save your spot & get started?
Have more questions? Want to make sure we’re a good fit?
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